Interview With Dr. L: Modeling Family Health with The Single Ingredient Diet

I recently had an incredible interview with Dr. L, where we dove deep into the topic of Modeling Family Health with The Single Ingredient Diet. We explored how focusing on whole, natural foods can transform your family's health and set the foundation for vibrant living, energy, and balance.

We also talked about my book The Single Ingredient Diet, which shows you how to simplify your meals, avoid processed foods, and create a sustainable path to health—without sacrificing flavor or joy!

Check out the interview for insights and practical tips on creating lasting, healthy habits for you and your loved ones! 📚✨