Are artificial sweeteners really safe for your brain? 🧠In this video, Randy breaks down new research from Brazil published in the Journal of Neurology showing that artificial sweeteners like aspartame may speed up memory decline and cognitive issues especially for people under 60 and those with diabetes or prediabetes.
The World Health Organization has already warned that aspartame is “probably carcinogenic,” but now evidence suggests it can also harm your memory, focus, and long-term brain health. Even just one soda a day with artificial sweeteners was linked to faster cognitive decline.
👉 In this video, you’ll learn:
The shocking truth about artificial sweeteners and memory loss
Why “diet” sodas and sugar-free drinks aren’t the safe choice you think they are
How artificial sweeteners affect people with diabetes or prediabetes
Safer, natural ways to handle your sweet tooth without harming your health
Why eating real, single ingredient foods is the key to long-lasting energy and brain function
If you care about your memory, brain health, and overall wellness, this is a must-watch. Don’t let hidden ingredients in processed drinks and foods rob you of years of sharp thinking.
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#ArtificialSweeteners #Aspartame #BrainHealth #MemoryLoss #DietSoda #CognitiveHealth #SingleIngredientDiet #RandyRolfe
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