Are we really weak-willed and lazy?

Find out why we eat too many processed foods for our own good. It is not what you think!

Watch this short video which shares a key concept from my new book, The Single Ingredient Diet, coming out on September 1! 

 

A 6-point checklist for the back-to-school lifestyle

School can easily take over a family's life with schedules, before and after school activities, homework, transportation, and more. It's important to check the physical environment and lifestyle at home to maximize the support it can give the student, so they can get started on a successful school year. And it's useful to make these decisions before the rush of school is upon us. 

Check out this short video, and please like, share, and subscribe!