Lifestyle Changes That Are Worth It

A a recent international conference, world experts concluded that the increasing burden of modern non-communicable diseases on the national economies of rich and poor nations threatened the world’s economic system. And yet we hear that over 70% of these diseases, which strike people at ever younger ages, including heart disease, cancer, stroke, diabetes, and mental illness, could be avoided or postponed by lifestyle factors individuals can control. Is it so difficult, expensive, or complicated to make the changes? What path should we follow to assure a long healthy life for our loved ones? My guest this week is Roger Drummer, a world renowned expert in nutrition and oriental herbal medicine. Roger has studied numerous different healing modalities, including Jin Shin Do, Shiatsu, and Pranic Healing and has been helping thousands for three decades. Roger will share his powerful insights on how families can eliminate the major causes of these debilitating diseases and live healthy.

To hear the interview live go to
http://www.voiceamerica.com/episode/56762/lifestyle-changes-that-are-worth-it .
It is also archived for later listening and can be downloaded as MP3, app, etc.

Roger Drummer is Diplomate of Chinese Herbology with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). He travels throughout North America lecturing on the benefits of Chinese Tonic Herbalism and nutrition. Roger has formulated personalized tonic herb and nutritional programs for tens of thousands of clients, including many notable celebrities. He has created nutritional supplement product lines, taught courses to the public on health and nutrition, and trained apprentices in the art of Chinese Herbalism, He is also spokesperson for Functional Fungi, a grower and distributor of medicinal mushrooms, for whom he lectures on mushrooms’ powerful immune properties. He holds a U.S. patent for his growing process for biologically active, anthocyanin-rich medicinal mushrooms. He has given hundreds of lectures and seminars in the past 10 years and is a published writer, former tri-athlete, avid runner, cycling enthusiast, husband, and father of three girls.

Don't miss Roger's great advice about how to attain and maintain optimal health.

Go to http://www.voiceamerica.com/episode/56762/lifestyle-changes-that-are-worth-it to hear Roger live or listen later on your PC or MAC, or download the show as podcast, MP3, or app.

Randy Rolfe's Take Home Tips: A few quick tips about the healthy home. It is like a greenhouse for people. you want clean air, clean water, a healthy sleep environment, good nutrition, and good light. That's what Nature gave us, as Aristotle said over two thousand years ago: air, water, earth and fire. Now we have to reproduce it for ourselves in our modern homes. Our food gives us the nourishment and energy of the earth, if it is high quality real food, as Roger will explain. I have discovered a fantastic source for the other vital natural supports - air-water-light-healthy sleep -from the only company in the world wholly dedicated to giving us back the vital natural supports we have moved away from in our modern lifestyles. That company is Nikken, Inc. I have chosen to partner with them to offer solutions to families around the world. Go to www.nikken.com/randyrolfe or contact me at www.randyrolfe.com.